Chronic Snoring Can Lead to Sleep Disorder

Snoring is a major problem for millions of people. Many individuals who experience chronic snoring are suffering from a REM sleep disorder. During REM sleep individuals will experience irregular breathing, a rise in blood pressure, vivid dreams, and paralysis. People who snore regularly do dream, but will not remember them as often as normal sleeping individuals. They often will develop a REM sleep disorder. This disorder is a condition in which the individual does not experience any kind of paralysis when they sleep. The absence of this paralysis causes many people to physically act out their dreams. Such physical behaviors often include talking, yelling, punching, kicking, jumping out of bed, arm flailing, and even grabbing. The person will remain sleeping while acting out their dreams and will not remember the activity or dream the following day. - By BryanJ ; Source: The List Universe